In TCM mental health is often referred to as "Shen". Shen can be translated to "Spirit", or Mind and implies our consciousness , mental functions, mental health, vitality and our every day presence and interactions with others. The state of the Shen is said to be visible in the eyes. There is no basis for stigma when our bodies are not performing at optimal levels to provide us with good mental health. TCM addresses the underlining root by supporting the individual with different modalities which may include, a tailored herbal prescription, massage, and/or Acupuncture . People with all sorts of biomedically defined diagnosis such as anxiety, OCD, ADHD, Post traumatic stress, sleep disorders, and mayor depressive disorder all stand to benefit from this ancient Art.
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